Yoga Experience

Through gentle stretching combined with breathing exercises, this session helps relieve muscle tension and mental stress, while improving flexibility and balance. Participants will reconnect with their body in a calm and soothing rhythm, experiencing deep relaxation and mindful awareness.

Activity Details

Date & Time：

4/4

Session 1:1500-1600

Session 2:1600-1700

Capacity: 20 participants per session

Fee: Free of charge

Participants: Aged 15 or above

Venue: Hung Hom Urban Park

Transportation: Approx. 7-minute walk from Exit C1 of Whampoa MTR Station. Alternatively, you may take buses (e.g. 3B, 15, 296B, 85X) or minibuses (e.g. 13, 13M).

Remarks: This activity is co-organised by the JC Fit City. Participants are required to register as a member of JC Fit City during enrolment.

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